Dry Skin From Taurine?

[faxmulder]

Hi guys,

I've recently added taurine (2g) to my stack, which is: agmatine, vit E, CoQ10, magnesium, inositol and green tea extract.

After two weeks after adding taurine I'm getting dry skin - is it a known side effect?

Thanks!

 

[johnwester130]

Hi guys,

I've recently added taurine (2g) to my stack, which is: agmatine, vit E, CoQ10, magnesium, inositol and green tea extract.

After two weeks after adding taurine I'm getting dry skin - is it a known side effect?

Thanks!

It may deplete glycine. I think I read this years ago.

 

[Motif]

I get pretty crazy histamine symptoms from it.
just started 2 x 500 mg yesterday and one day later I feel bad.

i also was drinking milk yesterday (1 liter ), so I’m not sure which one of both is causing this.
I’ll find out.