"Drinking coffee seems to be very protective against...."

[charlie]

Drinking coffee seems to be very protective against developing diabetes. Its niacin and magnesium are clearly important, but it is also a rich source of antioxidants, and it helps to maintain normal thyroid and progesterone production. Chocolate is probably protective too, and it is a good source of magnesium and antioxidants.

--Ray Peat, PhD

 

[montmorency]

However, note that a lot of commercially available chocolates (especially the cheaper ones) seem to contain "vegetable oil" (probably the cheapest they can get away with).


Reading chocolate labels can be depressing.

 

[charlie]

Reading most labels can be depressing.

 

[Jenn]

Chocolate milk works.

 

[Jenn]

HMMM.... or mocha milk....I feel the need to make some syrup now.