I wish I knew of an easy way to gauge daily status of estrogen and testosterone. Something simple like how many times you needed to pee. It would be very useful to know so one could adjust their supplements accordingly. Anyone know of a fool-proof and simple way to gauge this?
@sladerunner69 do you take pregnenolone or dhea? Perhaps you would benefit from stoking the fires of estrogen a touch?
Why assume that estrogen is at the root cause of your experience? Controlling it finely is probably not the answer.