Dosing Thyroid From Chicken Necks?

Joined
Feb 15, 2018
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I finally found a clean source for Chicken thyroids/thymus but need advice on how to prepare and dose. Do I make soup, bake, or make a tincture? Can it be micro-dosed instead of taking an Armour tablet or Tyromax which I take now, or should I just eat some randomly to boost the current regiment?
 

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