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Dopamine Raising (list)

Discussion in 'Ask For Help or Advice' started by ddjd, Apr 21, 2018.

  1. ddjd

    ddjd Member

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    Anything to add to the below?

    Increasing Dopamine:

    - L-Phenylalanine
    - Adamantane
    - theanine
    - phenibut
    - PQQ
    - metergoline
    - tianeptine
    - cacao
    - b6 (pyridoxine hydrochloride)
    - phosphatidylserine
    - vitamin A
    - inosine
    - vitamin C
    - vitamin K & napthaquinones (tetracycline, coq10 etc.)
    - methylene blue
    - acetazolamide
    - zinc
    - uridine
    - nicotine
    - taurine
    - lisuride
    - aspirin
    - bromocriptine
    - memantine
    - caffeine



    Decreasing dopamine:

    - Nitric Oxide
    - BCAA
    - saturated fat
    - niacin / niacinamide
    - folate
    - manganese
    - dmae
    - b5
    - copper
    - fluorescent light
    - clonidine
    - b1
     
  2. MrThyroid

    MrThyroid Member

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  3. OP
    ddjd

    ddjd Member

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  4. MrThyroid

    MrThyroid Member

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    i meant prescription xD sorry i never use this word
     
  5. OP
    ddjd

    ddjd Member

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    I have most of them. you just have to know where to buy them
     
  6. japanesedude

    japanesedude Member

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    10-20mg pyridoxine hydrochloride gives me mild but continuous focus through the day. but sadly no effects for libido and puffy nipples.
     
  7. OP
    ddjd

    ddjd Member

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    Interesting. I notice a similar positive effect from pyridoxine which I don't get from b6p5p. I think zinc alongside the pyridoxine really helps
     
  8. OP
    ddjd

    ddjd Member

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  9. DaveFoster

    DaveFoster Member

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    Thyroid (T3) indirectly raises dopamine by inhibiting serotonin synthesis, as does progesterone and pregnenolone.

    Mirtazapine has dopaminergic and anti-serotonin effects.
     
  10. KyleKingsly

    KyleKingsly Member

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    @Joeyd, yes Bromantane is one of the best things I know for sustainably boosting dopamine, as it upregulates tyrosine hydroxylase, the rate limiting enzyme for dopamine production. Highly recommend, I had some of that stuff from Nootropics Source a while ago and was getting subtle but nice, clean, confidence, motivating, and mood brightening effects from it. Taking that stuff with tianeptine sulfate made my life feel smooth and chill, and whenever I missed a dose I'd miss that great feeling.

    You can also try look tetrahydrobiopterin from irc.bio, I can't explain that one as well but look it up. It's another limiting factor in dopamine production, essentially.
     
  11. Luckytype

    Luckytype Member

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    I never thought I would say this and believe it:

    Sunlight.
     
  12. japanesedude

    japanesedude Member

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    to my knowledge,pyridoxine hydrochloride is a 5AR enchancer and P5P is a 5AR Inhibitor.
    taking 30mg L-optizinc(Nowfoods brand) before bed knocks me down and I can sleep like a baby.
    I also get better erection quality on zinc.
    It is really a 'all in one ' supplement. (aromatase inhibitor&lowering cortisol and prolactin)
     
  13. jyb

    jyb Member

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    Vitamin C raising dopamine? I think only a small number on that list can raise it meaningfully and reliably. I don't believe many on that anti-dopamine list are meaningfully negative either. This comment is based on my own multiple years long experiments with dopamine and mood.
     
  14. OP
    ddjd

    ddjd Member

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    Thanks for the recommendation. Sounds very interesting. What do pear and haidut say about bromantane?
     
  15. KyleKingsly

    KyleKingsly Member

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  16. OP
    ddjd

    ddjd Member

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    he doesn't appreciate being tagged in things. he says it excludes other people from contributing. fair enough. maybe best to remove the tag
     
  17. KyleKingsly

    KyleKingsly Member

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    Didn't know that, my bad.
     
  18. haidut

    haidut Member

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  19. KyleKingsly

    KyleKingsly Member

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    Correct if I'm wrong, since you definitely know more about this stuff than I do, but doesn't the study say "DHEAS and ALLO, but not DHEA, also affected catecholamine synthesis." So your Pansterone, for example, wouldn't affect catecholamine synthesis because you have DHEA and not DHEAS in there?
     
  20. haidut

    haidut Member

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    A good portion of DHEA converts into DHEAS once in the body. The DHEAS is just the long term storage form of DHEA. Same with pregnenolone - once in the body a good portion of it becomes pregnenolone sulfate (PS).
     
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