Frankdee20
Member
Everytime I take it (325mg) in the daytime, regardless of how much food, coffee, or sugar used, it just brings me down. Like a low cortisol feeling, and no matter how much I eat afterword, it does nothing for me mentally. I am not sure if any benefit is derived, sometimes we cannot tell. It is annoying, I only take it 2 times a week, but I think I am done. I will stick to Vitamin E.