Donating blood plasma

Justme

Member
Joined
Jan 21, 2021
Messages
11
Hi Guys,
I have recently heard from Ray Peat videos that donating blood plasma is better than donating just blood( iron can be reduced with diet)
However, I am concerned if the negatives (solution with citrate) will outweigh the benefits of reducing the stress particles?
Anyone donated blood plasma with citrate/saline solution. Do you notice any effect? Bad or good.
Thank you
 

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