Does taurine increase stomach acid or not?

Motif

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Joined
Nov 24, 2017
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2,757
Some say yeah and some no.

experiences ? How to take it for that? Before meals?
 

Dr. B

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Joined
Mar 16, 2021
Messages
4,316
Some say yeah and some no.

experiences ? How to take it for that? Before meals?
i dont think so, it has more of a constipating effect every time ive tried it. it increases bile acid production or flow, but likely not stomach acid.
 

tankasnowgod

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Joined
Jan 25, 2014
Messages
8,131
Some say yeah and some no.

experiences ? How to take it for that? Before meals?

It does in my experience. When I have taken more that 5 grams a day for a few days, it has the noticeable TMI effect of producing too much digestive acids.
 

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