I’ve read “for every molecule of sugar consumed, our bodies need 54 molecules of magnesium” a few times... how true is this statement?
Are we becoming magnesium deficient with all the sugar and glucose we are consuming? Is this why some people do better with higher fat diets and less carbs?
Are we becoming magnesium deficient with all the sugar and glucose we are consuming? Is this why some people do better with higher fat diets and less carbs?