andrewlee224
Member
- Joined
- Oct 4, 2020
- Messages
- 79
Can mewing be effective if a person is way past puberty? I'd hope yes?If you have trouble breathing while mewing or have no results while mewing or you feel stressed while mewing - PLEASE take a look at this thread I put together
How to BREATHE while mewing and why some people have no mewing results
Introduction to mewing for those who are not familiar: https://raypeatforum.com/community/threads/does-mewing-orthotropics-work.26147/ I see many people mewing have breathing difficulty or are stressed while mewing - please follow this method to ease your breathing: Special thanks to...raypeatforum.com
It is IMPERATIVE you are able to breathe while performing the suction mew and that you are leveraging your neck muscles to generate enough FORCE - please DO NOT give up - if I did it - so can YOU