Cloudhands
Member
- Joined
- Jan 11, 2019
- Messages
- 988
Ive Ive been eating about 36 oz of potatoes anf a quart of milk a day , along with whatever random fills in between. This lands me at about 8000ish mg of potassium and i eat about 2-3g of salt a day but still feel cold on fingers and nose and toes sometimes. I wonder if my high potassium just pushes my need for higher salt?