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hardeep said:I just wanted your thoughts on drinking milk and vitamin A.
If we were to drink more milk than usual then would this increase the need for vitamin A due to the milk using up the vitamin A as I heard we need vitamin A as milk uses it somehow?
hardeep said:So if milk was to increase acne why would it be recommended by Ray Peat if it would cause problems?
I just wanted your thoughts on drinking milk and vitamin A.
If we were to drink more milk than usual then would this increase the need for vitamin A due to the milk using up the vitamin A as I heard we need vitamin A as milk uses it somehow?