Does dietary cholesterol intake increase it ?

[mamakitty]

These are good too.

Ep. 29: Cholesterol Part 1: Statin Dangers and Whether Cholesterol Causes Heart Disease

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Where the mainstream view that high cholesterol levels cause heart disease went wr…

jayfeldmanwellness.com

Ep. 30: Cholesterol Part 2: How to Lower Your Cholesterol And Heart-Healthy Fats

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:What actually causes plaque buildup (and why cholesterol isn’t the culprit)Why omega-3s …

jayfeldmanwellness.com

I listen to all of feldman’s podcasts. I love him and @CLASH

I probably have to listen to them again to get actionable steps to implement.