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- Feb 28, 2017
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I love coffee and I drink mostly Specialty coffee myself. Espresso only
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True approach but still he's partially right about bruxism etc.stopt watching by 13.05 minute.
anyways, Caffeine needs a special approach like drink it with a high amount sugar to keep liver glycogen full. Many people do not know this and become anxious and blame the caffeine.
stopt watching by 13.05 minute.
anyways, Caffeine needs a special approach like drink it with a high amount sugar to keep liver glycogen full. Many people do not know this and become anxious and blame the caffeine.
So much wrong with this video. Genetic caffeine metabolizer theory, serotonin as a positive mood neurotransmitter, and no mention of coffee/caffeine with food or liver health. More of the same coffee demonizing bull****. And this is coming from someone who can't handle that much coffee, but I handle it about 10x better when I have it with sugar/carbs. It can actually have a very calming effect when you consume it properly.
Why do SSRI work for me if serotonin isnt a mood helper?So much wrong with this video. Genetic caffeine metabolizer theory, serotonin as a positive mood neurotransmitter, and no mention of coffee/caffeine with food or liver health. More of the same coffee demonizing bull****. And this is coming from someone who can't handle that much coffee, but I handle it about 10x better when I have it with sugar/carbs. It can actually have a very calming effect when you consume it properly.
Why do SSRI work for me if serotonin isnt a mood helper?
Some SSRIs increase BDNF and allopregnanolone, and those things might be the reason for most of the "benefits".Why do SSRI work for me if serotonin isnt a mood helper?
What about SNRI? I am on Effexor nowSerotonin re-uptake will, after a while, cause the receptors to downregulate. So your brain will still be flooded with 5HT, but with far less release of serotonin. That changes the dynamics of 5HT. Improving some symptoms, but will result in negative effects in other areas. And after prolonged use, those negative effects can either not bother you, or they can become intolerable.
This paper is a good start. Is serotonin an upper or a downer? The evolution of the serotonergic system and its role in depression and the antidepressant response - PubMedWhy do SSRI work for me if serotonin isnt a mood helper?
So it might be other mechanisms in play. Interesting. All I know is they defiantly help my panic attacks without it I wouldn't be able to go to grocery store on my own
A family member is on SSRI, without it she would not have a life. She tried supplements and other things, but nothing works as good as her medicine.So it might be other mechanisms in play. Interesting. All I know is they defiantly help my panic attacks without it I wouldn't be able to go to grocery store on my own
What kind of carbs do you eat?Fructose and sugar make me sick and hurt my gums
I drink 3 to 4 cups of whole milk per day, not counting what I put into my coffee. Each cup of whole milk has 11 grams of carbs. Local honey (we use only local) has 17grams of carbs per tbsp. Dark chocolate that I eat, "almost" daily, has 13grams per 3 squares of choc, I usually eat 4 squares - also a few raw pecans once in a while when in the mood altho not many carbs they have someWhat kind of carbs do you eat?