youngsinatra
Member
I've read multiple times that compounds in coffee can inhibit thiamin absorption. I am wondering if it inhibits it completely or just partly?
I like taking 200mg of thiamin HCL with my meals and I really love a good espresso or two after some meals. I am wondering if it has any real effect when combined with coffee or does it render it useless? Does anyone of you have experience with it?
@Hans @Razvan @haidut
I like taking 200mg of thiamin HCL with my meals and I really love a good espresso or two after some meals. I am wondering if it has any real effect when combined with coffee or does it render it useless? Does anyone of you have experience with it?
@Hans @Razvan @haidut