lvysaur
Member
- Joined
- Mar 15, 2014
- Messages
- 2,286
I've noticed that despite leaves (spinach, kale, etc.) being the "safe" cellulose fiber, they give me the most discomfort.
Fruits, starches, and even legumes cause me less gas and overall poor health symptoms than leafy greens of any sort, despite having pectin and other highly fermentable fibers.
I've also noticed that I get a persistent bad taste in the back of my throat whenever I eat spinach/kale (but not when I drink their broth).
Fruits, starches, and even legumes cause me less gas and overall poor health symptoms than leafy greens of any sort, despite having pectin and other highly fermentable fibers.
I've also noticed that I get a persistent bad taste in the back of my throat whenever I eat spinach/kale (but not when I drink their broth).