YourUniverse
Member
I see what you're saying, I think cognitive behavioural therapy is basically what youre talking about - changing your thoughts to change your reactions, which will change your hormonal reactionI wasn't really thinking of something like this as a behavior. I was thinking more personality I guess. I thought he meant your personality affects your hormones, so if you change that you affect your hormones. It may, but I wonder to what degree.