Do Onions And Garlic Need To Be Cooked Well? Is It Harmful To Eat Them Raw?

Repas du soir

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Feb 11, 2018
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Sometimes I finely chop garlic and swallow it with water like I would a pill without chewing (prevents garlic breath). Is this bad compared to cooked garlic?
 

Aymen

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Jul 18, 2017
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Sometimes I finely chop garlic and swallow it with water like I would a pill without chewing (prevents garlic breath). Is this bad compared to cooked garlic?
the therapeutic effects of garlic and onions comes from raw not cooked ..
i have pretty bad problems these days eating garlic with a meal and go to university and they don't like to sit near me and i know it is because of the breath which last several hours , but drinking milk and parsley juice ( with lemon) reduce the breath .
 
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