Do Microwaves Destroy Vitamin Content In Foods

[Gone Peating]

I know that pasteurization destroys most of the vitamins in juice and milk. Does this also happen to food that is microwaved?

 

[Gone Peating]

 

[dabdabdab]

It oxidize fatty acids (unsaturated ones)

Microwave and Conventional Heating Effects on Thermoxidative Degradation of Edible Fats | Journal of Agricultural and Food Chemistry

https://pubs.acs.org/doi/10.1021/jf970181x

 

[Missenger]

It oxidize fatty acids (unsaturated ones)

Microwave and Conventional Heating Effects on Thermoxidative Degradation of Edible Fats | Journal of Agricultural and Food Chemistry

https://pubs.acs.org/doi/10.1021/jf970181x

The fat oxidizing is a lot worse compared to convection oven cooking based off the study.