member11823
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- May 11, 2017
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- 184
I'm recently overworking my brain, and it seems it fatigues my body too. I feel taking the EAA fixes the issue. May it be an amino acid deficiency?
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what's EAA?I'm recently overworking my brain, and it seems it fatigues my body too. I feel taking the EAA fixes the issue. May it be an amino acid deficiency?
The EAA is most likely increasing your dopamine and lowering cortisol. Tryptophan supplementation has been shown to reduce stress and cortisol by increasing dopamine. (Source: MenElite)I feel my cortisol is on the upper range because of overworking (mental work). Working out feels like torture. But after taking EAAs (not BCAAs) it's a totally different story.
So I think it's some kind of protein/amino acid deficiency. What to do?
I'm trying not to get OCD about it but it's fairy low right now, the protein intake. Even after eating 8 eggs per day + a good dinner.
I'm 100% sure it's amino acid defficiency, don't know the cause, probably overworking. I'm recently trying to avoid working that much.
Last time I tried taking EAA 10g for a day. I got teenager boners for 5 days straight, which I don't have usually.
Wow, this is pretty much me. I think my adrenal fatigue symptoms might have a lot to do with brain stress.I'm recently overworking my brain, and it seems it fatigues my body too.
The EAA is most likely increasing your dopamine and lowering cortisol. Tryptophan supplementation has been shown to reduce stress and cortisol by increasing dopamine. (Source: MenElite)
I see that link is broken. Here is the right link:Can you elaborate? How does tryptophan supplementation reduce stress, lower cortisol and increase dopamine?
I see that link is broken. Here is the right link:
View: https://www.facebook.com/alphaenergyprimordial/posts/2978598318900132