Naninani, I'll have to follow that more closely. I've been Peating for over 3 years, but just started taking temps and pulse this week when I started the thyromax. I know Peat says some people do better or need higher ratios of carbs to protein. I've always thought I did better with more protein, but never checked the vitals to confirm. I've been eating at least 2:1, carbs:protein though, will have to track that more closely.
I'm not talking a huge jump in pulse or drop in temps. Pulse has been upper 70's to mid 80's going up to upper 80's or 90 right after meal. My temp has been around 100. A little above upon waking, a little below throughout most of day. Dropping closer to 98 right after meal. So, I know I'm running a little feverish.
I'm not talking a huge jump in pulse or drop in temps. Pulse has been upper 70's to mid 80's going up to upper 80's or 90 right after meal. My temp has been around 100. A little above upon waking, a little below throughout most of day. Dropping closer to 98 right after meal. So, I know I'm running a little feverish.