Dimming Light Bulbs And Affects

[biggirlkisss]

as you may have already know bigirlkisss is obsessed with lights.

 

[smith]

Yea the only incandescent that shows no blue on a disc so far is a heat lamp. Though peat says it filters out some of the therapeutic light. Sigh, trade-offs.

 

[biggirlkisss]

how? don't understand that statement.

 

[Motif]

What colours of light bulbs have the best effect on lowering stress hormones in the evening / at night?

Red and orange?

 

[biggirlkisss]

orange 590–620 nm 484–508 THz
red 620–750 nm I always thought red ended at 700nm but not so I would imagine 750nm be quite a dark red.

 

[Motif]

And you'd say this really works?