DIM, Glucarate, And Betaine For Detoxing Estrogen

Broken man

Member
Joined
Sep 11, 2016
Messages
1,693
pretty much everything man..I don't know where to start...

I've been on the road of healing digestive/gut/liver/gall bladder problems for like 6 years now....

It wasn't until i started using limonene that my gallbladder/liver pains started going away. I can make it through an entire day without a gallbladder spasm...

Currently my main supplement stack is:

magnesium carbonate
zinc citrate
msm
gelatin
taurine
vitamin d3-5000IU
vit k2 -2mg
creatine -5 gs aday

caffeine-100mg post workout with dextrose in OJ

and d limonene and organic orange oil

i also make a drink with half a lemon, 1-2 tbsp of acv, 1/2 tsp of ginger powder, maple syrup or honey, and a touch of bs.....twice a day

cleaning my guts out but it's worth it

oh yea and rebounding 40-50 min a day spread out. my apologies for detracting from OP but this is what i've been using and find it most effect. i think i can maintain this regiment as well.

forgot my staple tea---pau d'arco
Can I ask you about how long are you drinking pau d Arco Tea? Thank you.
 

ddjd

Member
Joined
Jul 13, 2014
Messages
6,722
pretty much everything man..I don't know where to start...

I've been on the road of healing digestive/gut/liver/gall bladder problems for like 6 years now....

It wasn't until i started using limonene that my gallbladder/liver pains started going away. I can make it through an entire day without a gallbladder spasm...

Currently my main supplement stack is:

magnesium carbonate
zinc citrate
msm
gelatin
taurine
vitamin d3-5000IU
vit k2 -2mg
creatine -5 gs aday

caffeine-100mg post workout with dextrose in OJ

and d limonene and organic orange oil

i also make a drink with half a lemon, 1-2 tbsp of acv, 1/2 tsp of ginger powder, maple syrup or honey, and a touch of bs.....twice a day

cleaning my guts out but it's worth it

oh yea and rebounding 40-50 min a day spread out. my apologies for detracting from OP but this is what i've been using and find it most effect. i think i can maintain this regiment as well.

forgot my staple tea---pau d'arco
Been a few years. Is this protocol still working for you and which product do you use for organic orange oil??
 

Inaut

Member
Joined
Nov 29, 2017
Messages
3,620
Been a few years. Is this protocol still working for you and which product do you use for organic orange oil??
More or less. It’s changed a bit but mostly the same. I use orange oil topically now to help absorb oils and vitamin d. My overall health has improved much since that post.

i still take limonene from time to time with big meals.
 
EMF Mitigation - Flush Niacin - Big 5 Minerals

Similar threads

Back
Top Bottom