biggirlkisss
Member
- Joined
- Mar 1, 2013
- Messages
- 971
if I'm trying to find out what foods are bothering me how long of a change of a diet does it take 2 days to see if a food is bothering me like say orange juice making me uncomfortable.
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Yes about the applesauce. The best one I can find still has citric acid in it. And not cheap....yeah good fruit can be expensive. If the price is reasonable it would probably be good to at least eat an orange a day, stewed apples are good too and are usually much more affordable but inconvenient. Its hard to find apple sauce at the store without added vitamin c (which always bothers my stomach) but if you can it seems good to me.