Digesting Frozen V Fresh Milk

Jam

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You don't feel that that makes indigestion? In Ayurveda it's recommended to not eat milk and fish at the same meal because they won't digest well together (unless maybe they're simmered together for a long time, which blends the different digestive qualities better), and I guessed it's because of the iodine in the fish, and I've felt nauseous eating fish and milk together (that weren't cooked together). Maybe one drop of Lugol's isn't enough to do that, maybe it causes a tiny bit of indigestion that's a worthwhile tradeoff, maybe I'm wrong about iodine being what makes fish and milk not combine well sometimes.
No indigestion. Iodine is naturally present in many foods, including milk. That said, when I eat sardines or oysters for lunch, I always have a glass or two of milk with them. And there aren't many things quite as delicious as New England clam chowder.
 
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