Dietary (organic) Iron Does Not Increase Tissue Iron

[milkbasedvegan]

My intuition is that a lack of iron may also be a lack of vitamin C caused by an excess of blood sugar (which out competes vitamin C)

so again, if you eat a high carb diet and have low iron, it’s time to reassess.

there’s also the chance that some of y’all could be celiac but I hope no one touches gluten in this forum