milkbasedvegan
Member
- Joined
- Feb 23, 2020
- Messages
- 268
“A high TIBC, UIBC, or transferrin usually indicates iron deficiency”
this is from my Trt days. I was eating 12-16oz of grass fed beef daily, with a lot of added fat, very low PUFA. I did eat calcium rich foods, and enough vitamin C.
Noteworthy:
Prolactin 10.5
Insulin 3.4
Glucose 90
HBA1c 6.0%
Test and E2 upper quartile
I kind of overlooked this panel back in those days because it didn’t seem to make sense. However since then I’ve gotten increased signs of iron deficiency.
more beef here, thanks.
this is from my Trt days. I was eating 12-16oz of grass fed beef daily, with a lot of added fat, very low PUFA. I did eat calcium rich foods, and enough vitamin C.
Noteworthy:
Prolactin 10.5
Insulin 3.4
Glucose 90
HBA1c 6.0%
Test and E2 upper quartile
I kind of overlooked this panel back in those days because it didn’t seem to make sense. However since then I’ve gotten increased signs of iron deficiency.
more beef here, thanks.