Hi all,
I have recently made changes to my diet which are having a clear positive impact (clear mind, increased energy, less agitation, improved mental continuity etc) however it is not optimal. I have been farting very frequently for quite sometime and suffer symptoms of SIBO and poor digestive health in general. Since my dietary changes (switching from many processed foods and fortified starches to a more fruit based and unfortified starch, gluten free diet) I have been farting less often and violently however, occasionally now when I do fart they smell like what I can only imagine is death after he's been squatting in a heroin addicts bedsit for six months, worse than my dogs farts.
Due to the positive physical/mental changes across the board I am wondering if the change in smell is due to undesirable bacteria dying off in my gut and releasing endotoxins which are being expelled as gasses?
Anyone else have the same experience after positive dietary changes or know if my theory might have some traction? I'm hoping i'm not having some adverse effect on my gut and this is an early warning sign.
Thanks for reading.
I have recently made changes to my diet which are having a clear positive impact (clear mind, increased energy, less agitation, improved mental continuity etc) however it is not optimal. I have been farting very frequently for quite sometime and suffer symptoms of SIBO and poor digestive health in general. Since my dietary changes (switching from many processed foods and fortified starches to a more fruit based and unfortified starch, gluten free diet) I have been farting less often and violently however, occasionally now when I do fart they smell like what I can only imagine is death after he's been squatting in a heroin addicts bedsit for six months, worse than my dogs farts.
Due to the positive physical/mental changes across the board I am wondering if the change in smell is due to undesirable bacteria dying off in my gut and releasing endotoxins which are being expelled as gasses?
Anyone else have the same experience after positive dietary changes or know if my theory might have some traction? I'm hoping i'm not having some adverse effect on my gut and this is an early warning sign.
Thanks for reading.