Diet changed my period


Jul 21, 2013
I follow the nutritional principles of Ray Peat over 6 months ( progesterone, gluten free, coconut) but in the last month I follow very strict diet adding more sugar, honey OJ, Gelatin, cheese, coffe, I have had a drastic change in my period, very very ligth and very short, no pain, no headache, can be estrogen detox?
Nov 26, 2013
I would say good estrogen control!


The Law & Order Admin
Jan 4, 2012
Such_Saturation said:
I would say good estrogen control!


May 16, 2013
Perhaps related --
Taking thyroid, approx 4 months consistently, seemed to change my period- close to ten days late, and likewise light and easy. An adjustment period, raised progesterone, nutrient deficiencies?

I guess I'll just see how the next few months go.
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