Frankdee20
Member
I don’t think people eat that many raisins or dry fruits to even get the 2mg RDA
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I don’t think people eat that many raisins or dry fruits to even get the 2mg RDA
I have been using borax (a good pinch) every morning in my coffee for 2 years now. If I do not take it I will get pain in my knee. It helps for my tooth decay too. I was wondering if it could help my grandma? She experiences lots of pain in her back and problems with walking. She is over 80 years old. I would really appreciate any comments regarding how to help her to cope with pain? Thanks
What's E2?Boron definitely increases my libido, and I think I have what are symptoms of low E2 after using it consistently. It definitely does something.
Estradiol or estrogen.What's E2?
How long would it take to solve a boron deficiency ?Yeah, Borax (Boron) lowers cortisol and parathyroid hormone (PTH). I even cited a reference for this about a year ago. Here it is: Boron supplementation in peripartum Murrah buffaloes: The effect on calcium homeostasis, bone metabolism, endocrine and antioxidant status - PubMed
"Boron supplementation at 200 and 400 ppm increased (p < 0.05) plasma Ca, Mg and osteocalcin (OCN) concentration during postpartum stage. Higher (p < 0.05) levels of plasma 25-hydroxy vitamin D3 were observed in both B supplemented groups as compared to B unsupplemented group irrespective of physiological stages. Plasma parathyroid hormone (PTH) and cortisol levels were lower (p < 0.05) in both B supplemented groups than B unsupplemented group, especially during postpartum stage. Whereas, plasma ferric reducing total antioxidant power (FRAP) activity was found to be higher (p < 0.05) in B supplemented groups as compared to B unsupplemented group. Furthermore, antioxidant enzymes (erythrocytic superoxide dismutase; SOD, catalase, glutathione peroxidase; GPx), plasma level of total immunoglobulins (TIg), bone specific alkaline phosphatase (BALP) and tartrate resistant acid phosphatase (TRAP) remained unaffected by dietary B supplementation. Overall, it can be concluded that supplementation of B at 200 ppm in the diet of peripartum Murrah buffaloes helped to induce metabolic adaptations for improving Ca homeostasis, bone metabolism and antioxidant status without much additional benefits at higher level used in the present study."
Boron is good s**t. At the very least, something you don't want to be deficient in.
For all intents and purposes, yes they are.Borax is a cleaning detergent; whereas, boron is a bone-mineralizing element. Although related, they are not the same thing.
It's a trace mineral, so you don't need that much of it. There's several different boron supplements, but for borax a 1/4 tsp once weekly is enough.How long would it take to solve a boron deficiency ?
For all intents and purposes, you want to be supplementing with boron rather than borax.For all intents and purposes, yes they are.
Boron is a metalloid that is not found chemically uncombined in nature.
Borax (sodium tetraborate) is one of the naturally occurring borate minerals which contain boron.
Borax is first and foremost a naturally occurring mineral, which can also be used as a detergent.
"You want to be supplementing with magnesium rather than magnesium citrate"...For all intents and purposes, you want to be supplementing with boron rather than borax.
Just not willing to let it go, are ya? You're right, I'm wrong. Happy?"You want to be supplementing with magnesium rather than magnesium citrate"...