M
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So far I have tried A1 milk, whey, goat, sheep and buffalo milk, mineral water, sardines with bones, bone meal, calcium carbonate (eggshell, coral and regular) and citrate. None of those have worked for me as they worsened digestion and make me gain water weight or have other side effects. Next are leafy greens which have a bunch of defense chemicals
Which is why I am looking for a supplement. Has anyone tried dicalcium phosphate or knows important facts about it? Additional calcium sources are appreciated, supplement or food. Thanks for your knowledge in advance!
Which is why I am looking for a supplement. Has anyone tried dicalcium phosphate or knows important facts about it? Additional calcium sources are appreciated, supplement or food. Thanks for your knowledge in advance!
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