AndrogenicJB
Member
- Joined
- Feb 8, 2021
- Messages
- 567
Hi, looking for some advice.
I am 17 and trying to put on mass. I try to get most of my carbs from fruits and starches like white rice/potato/sweet potato. I find it hard and sometimes expensive to eat a high carb diet especially because of how often I rely on dried fruit like raisins. Is it fine if I use a scoop of dextrose powder or castor baking sugar to help hit my carb goals? I already get alot of micronutrients through my fruits/starches and seafood during the day.
I am 17 and trying to put on mass. I try to get most of my carbs from fruits and starches like white rice/potato/sweet potato. I find it hard and sometimes expensive to eat a high carb diet especially because of how often I rely on dried fruit like raisins. Is it fine if I use a scoop of dextrose powder or castor baking sugar to help hit my carb goals? I already get alot of micronutrients through my fruits/starches and seafood during the day.
