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If you are a guy stay away from milk thistle, milk thistle has been shown to have estrogenic-mimicking effects.Are one of these two more effective than the other? Can't seem to find answers...
+1 I have used this - good and strong. I would use short term - 1 to 2 months.Why not try kutki for liver detox and protection: Kutki: A Bitter Tonic for Liver Health, Weight Management and Detoxification - Svastha Ayurveda