Detoxifying The Liver : Turmeric Vs. Milk Thistle

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DMF

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Are one of these two more effective than the other? Can't seem to find answers...
 
not_James_Bond

not_James_Bond

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DMF said:
Are one of these two more effective than the other? Can't seem to find answers...
Click to expand...
If you are a guy stay away from milk thistle, milk thistle has been shown to have estrogenic-mimicking effects.
 
Inaut

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I’ve always read that milk thistle is more of a liver protector than a detoxifier... Turmeric is probably the better option of the two in that sense.
 
Tarmander

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I have never had good results with Milk Thistle. Always made me feel terrible and angry.

Turmeric seems very light in comparison.
 
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