This is probably a repost, but seriously, this is an incredible article. More like, the longest most incredible review of Peat-friendly ideas run by doctors for decades in North America.
In Defense of Low Fat: A Call for Some Evolution of Thought (Part 1)
The Pritikin database is out there... Seriously, if you hop on a train or a plane or whatever, leave this article open.
So what's the reason, in 2018, for having more than, huh, 20g of saturated fats, maybe the same amount of MUFAs, and trace PUFAs?
In Defense of Low Fat: A Call for Some Evolution of Thought (Part 1)
The Pritikin database is out there... Seriously, if you hop on a train or a plane or whatever, leave this article open.
So what's the reason, in 2018, for having more than, huh, 20g of saturated fats, maybe the same amount of MUFAs, and trace PUFAs?