Danny Roddy - "Ray Peat Inspired Nutrition - Bedtime Snack"

charlie

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charlie

charlie

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:lol: I actually checked to make sure it wasn't already posted.

I would like to try this with cinnamon.
 

tara

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narouz

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I've tried the ice cream before bed.
But not with the added coffee.
I don't think Peat ever mentioned that addition...?
Mittir did though.

So...I might have to try that.
 

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