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Please which type of creatine are you using? Thank you.I'm with you @Tarmander From what I have read, Limonene regulates dopamine and reduces serotonin. Methamphetamine isn't something i'd "supplement " to begin with so....Unless Peat said it was ok.??..
Dont you have intestinal discomfort ? I know that creatine hydrochloride was helpful for ulcerative colitis..@Broken man creatine monohydrate
Limonene seems to cause me heartburn, strangely usually 2-3 hours after taking it.
Dont you have intestinal discomfort ? I know that creatine hydrochloride was helpful for ulcerative colitis..
I got the idea from @LeeLemonoilI think taking limonene and vitamin D together is synergistic @SQu
No studies though, more so just anecdotal and experiential.
+1 I love it as well! You are taking almost what I am, except that I have added cortnon vaginally for change of life.How did I miss all these great studies?
Limonene is part of my daily routine. I take it (as organic orange oil) with my thyroid, progesterone and Vit D, all at once. I have never felt such clear breathing, no sinus or stuffiness, and the doctor said my lungs were in excellent health. I think better gut health is the underlying cause of improvements. Since childhood I've had a chronic stuffy nose, up till peating. Limonene has made it even better.
Amazing, thanks. Could you link to the orange oil product you use? What dosage/timing are you having success with? Much appreciated.How did I miss all these great studies?
Limonene is part of my daily routine. I take it (as organic orange oil) with my thyroid, progesterone and Vit D, all at once. I have never felt such clear breathing, no sinus or stuffiness, and the doctor said my lungs were in excellent health. I think better gut health is the underlying cause of improvements. Since childhood I've had a chronic stuffy nose, up till peating. Limonene has made it even better.
I use Nature’s Way Heartburn free @James b. I think they did research on their extraction.Amazing, thanks. Could you link to the orange oil product you use? What dosage/timing are you having success with? Much appreciated.
Sorry I didn't realise this comment was for me. I use a local organic orange oil, it was quite a search to find it. I use about 20 -30 drops a day, divided with my thyroid dose, so about 5-7 drops at a time. It might be rather a lot, I don't know. I did look for the human dose of one of the studies quoted on the forum and got the range from there, if of course I calculated that correctly and that's a big if!Amazing, thanks. Could you link to the orange oil product you use? What dosage/timing are you having success with? Much appreciated.
I would think that if you were allergic to it, you would see reactions much sooner. The strange thing about hives is that it is an autoimmune reaction that may not be directly related to just one thing. Sometimes it takes a perfect storm of several things to cause this reaction, in other words, you may have some other underlying sensitivities that the limonene hypersensitized. Anyway, I had a hives experience once, and read a study where high does vitamin D calmed down the reaction, so I took some and in a few days the reaction was gone. I usually use a Sperti D lamp for my D, but high oral doses of D actually have an immune suppressing effect from what I have read, and that seems plausible since hives is an overreaction of the immune system. I don't think high dose oral D should be used indefinitely, that's just my opinion currently.Sad news... I’m here to report the only side effect from taking D-Limonene.... hives.....
My mother and I have both broken out with hives and it’s super itchy. It’s weird because I’ve been taking high doses for over a month and only when she started taking it, about two weeks ago, we both broke out. I really love limonene and actually attempted to purchase a liter of it but it got stopped at customs for some reason. Either way, I will just need to dial it back for a week or so and see if it dissipates.. Very unfortunate because I value it as one of the most important supplements I use. I guess it’s a good reminder that everything needs to be rotated.... just a word of caution
Atleast i have agmatine to play around with now :)