Such_Umami
Member
- Joined
- Sep 29, 2019
- Messages
- 150
I really like fasting and though it's not very good from a RP perspective, I don't want to eliminate it from my health routine.
So I've created this fasting protocol which means you drink coconut water for electrolytes/potassium and salt water. Once my liver glycogen depletes, I shall refill my glycogen stocks with carbs and then do it again.
So I've created this fasting protocol which means you drink coconut water for electrolytes/potassium and salt water. Once my liver glycogen depletes, I shall refill my glycogen stocks with carbs and then do it again.