OccamzRazer
Member
- Joined
- Feb 13, 2021
- Messages
- 2,060
Hi all! Recently I've been simplifying my diet down to a select few foods that are:
- Enjoyable
- Low-PUFA
- Easy-to-digest
- Lowish-vitamin A
Basically I've taken the things I've enjoyed most about various diets - Carnivore, 'Peating,' low-VA, WAPF, Perfect Health Diet, etc - and tried to combine them.
Interestingly enough, most of the foods that have made the cut are things I've really liked my entire life! Here's what things look like in practice:
(Things not included in daily totals: weekly eggs, oysters, sardines, and beef organs)
So far I really feel good eating this way. But is there something missing? Anyone have any critiques?
- Enjoyable
- Low-PUFA
- Easy-to-digest
- Lowish-vitamin A
Basically I've taken the things I've enjoyed most about various diets - Carnivore, 'Peating,' low-VA, WAPF, Perfect Health Diet, etc - and tried to combine them.
Interestingly enough, most of the foods that have made the cut are things I've really liked my entire life! Here's what things look like in practice:
(Things not included in daily totals: weekly eggs, oysters, sardines, and beef organs)
So far I really feel good eating this way. But is there something missing? Anyone have any critiques?