ddjd
Member
- Joined
- Jul 13, 2014
- Messages
- 6,722
For years I've noticed symptoms of increased serotonin and adrenaline from both Methylene Blue and Coffee/ Caffeine.
I've finally found a solution. 5g of Creatine (creapure), 5 minutes before consuming either completely blunts the stress effects.
I know several other people on the forum have similar reactions to both coffee/caffeine and methylene blue so I'd really recommend trying Creatine.
Furthermore, they are studies which show that Creatine raises Testosterone, DHT, Dopamine and lowers prolactin.
I use a very pure product called Creapure manufactured in Germany.
Also worth mentioning that for myself, Creatine seems to use up my B6 very quickly so I always take 100mg pyridoxine hydrochloride alongside the Creatine.
I've finally found a solution. 5g of Creatine (creapure), 5 minutes before consuming either completely blunts the stress effects.
I know several other people on the forum have similar reactions to both coffee/caffeine and methylene blue so I'd really recommend trying Creatine.
Furthermore, they are studies which show that Creatine raises Testosterone, DHT, Dopamine and lowers prolactin.
I use a very pure product called Creapure manufactured in Germany.
Also worth mentioning that for myself, Creatine seems to use up my B6 very quickly so I always take 100mg pyridoxine hydrochloride alongside the Creatine.