I know Dr. Peat is a fan of sodium and considers it energizing, but I'm reading some other texts (Ayurvedic handbooks) that point to excess sodium intake as a major cause of fatigue.
Dr. Peat mentions that eating salt causes adrenaline to go down, cortisol to go up, and thyroid hormone to increase. But isn't anything that causes adrenaline to go down and cortisol to go up causing dopamine to go down and serotonin to go up? In other words, isn't salt shifting you over to serotonin-dominance?
It is known that excess serotonin is highly involved in fatigue and excess pain sensitivity.
Dr. Peat mentions that eating salt causes adrenaline to go down, cortisol to go up, and thyroid hormone to increase. But isn't anything that causes adrenaline to go down and cortisol to go up causing dopamine to go down and serotonin to go up? In other words, isn't salt shifting you over to serotonin-dominance?
It is known that excess serotonin is highly involved in fatigue and excess pain sensitivity.
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