Cottage Cheese And Acne

[chrismturner89]

Why does cottage cheese cause me acne breakouts and other regular cheese does not?

 

[EIRE24]

Do you have acne in general or only when you eat cottage cheese? Do you take vitamin A or D?

 

[chrismturner89]

I get occasional pimples now and then. The main things that cause me breakouts are

1 - nightshades, especially smoking. After smoking i get acne around my temples. I think it causes gastritis.
2 - raw fruits and veg
3 - cottage cheese but regular cheese (and by this i mean not the 0% fat kind) of all kinds is fine.

I don't take A or D.