J
jb116
Guest
If I can throw in my 2 cents here...Haidut I’m a little confused on how lowering cortisol has made it easier for you to go for a while without food. Wouldn’t lowering cortisol limit gluconeogenesis from muscle tissue making you burn glycogen faster and then you’d get hungry and tired more quickly?
I know there are various complicated pathways for glucose and cortisol but I guess I’m asking if you’re warmer and with lower cortisol, what are you burning for energy and where is it coming from?
When talking about lowering cortisol, it is intended to mean lowering a pathological, elevated state of cortisol. We live with stress; the more "modern" the more fast-paced, the more hectic, the more stressful. By lowering cortisol in such a way, to a physiological healthy state, which means good thyroid function, metabolism, liver, we find efficient use of glucose. This efficiency would then yield actually longer times in between food and in states of food emergency, the body can properly respond with cortisol to stay alive. But when cortisol is actively and chronically elevated, you end up not making efficient use of glucose as well as damaging the body and organs. Cortisol can either be this occasional necessary evil or it can be an overt evil. A healthy body/metabolism makes cortisol as the former.