Copper and its importance

Gregory Taper

Jul 20, 2012
Pittsburgh, PA
A deficiency of copper causes our tissues to retain an excess of iron, so foods such as shrimp and oysters which contain abundant copper should be used regularly. - Ray Peat


The Law & Order Admin
Jan 4, 2012
Been getting my shellfish in lately, so I should be good in copper. Liver is pretty high in it to.
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