And thats why one need to get to the "airhunger" in the buteyko exercise.
How do we know a long control pause is brought on by good carbon dioxide tolerance rather than just a very low rate of production of carbon dioxide? Thanks.
I've found that this isn't how it works.low rate of CO2 = low CP.
Higher CO2 allows more oxygenation of tissues = longer CP.
Lower CO2 production allows less oxygenation, tissue hypoxia, and low CP.
Speculating: If CO2 gets low, cells are more likely to be in hypoxic conditions, therefore more likely to go to glycolysis, which produces less CO2, continuing the reinforcing cycle. This could well be part of what makes it hard to get out of (along with lowered CO2 set point when it gets chronic).Yeah I guess that's the only way to be sure you're filled with carbon dioxide... but maybe if one is all glycolysis he could use up oxygen before even raising carbon dioxide... and get air hunger from oxygen sensors...
I've found that this isn't how it works.
Artour at normal breathing says that buteyko practitioners often score low on ETCO2.
I follow Peat principals and have a high metabolism, my ETCO2 is between 5.7-6% (the normal being from 4-6% kPa), however my CP is low around 10-12 seconds.
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