Dear all,
I have been experiencing constipation for about two weeks, I have been able to go to the bathroom but not with enough frecuency, and at the same time I have starting experiencing sore nipples and nipple inflamation.
I am not sure what caused this but I would say that 3 days of inositol was the culprit, after wich I developed diarrea.
What I can do to reverse the damage done? I don’t want to continue in this hyper estrogenic state since I fear enlarging my already present gynecomastia from puberty.
I have tried everything from carrot salad to high dose taurine but anything seems to be working so far to return back to my normal transit?
Best.
I have been experiencing constipation for about two weeks, I have been able to go to the bathroom but not with enough frecuency, and at the same time I have starting experiencing sore nipples and nipple inflamation.
I am not sure what caused this but I would say that 3 days of inositol was the culprit, after wich I developed diarrea.
What I can do to reverse the damage done? I don’t want to continue in this hyper estrogenic state since I fear enlarging my already present gynecomastia from puberty.
I have tried everything from carrot salad to high dose taurine but anything seems to be working so far to return back to my normal transit?
Best.