Sourdoughbanana
Member
- Joined
- Sep 30, 2018
- Messages
- 307
You think Rhonda is a fraud? She had nice discussions going with Dave Attia as well. Joe being king bro I'll admit np.
Well I don't think they're silly. He goes by the idea that the optimal amount is "as low as possible" and the difference from 0 to 1 egg is very much significant. No one says that in the blogosphere because they're all caught up quoting studies in unhealthy people eating more eggs.
That said, I'd have liked more PUFA-related biochemistry, but the medical consensus isn't there. It's going to take a long time for the health authorities to admit that they goofed at the PUFA level, and the whole grain thing too. My intuition is all of these should be kept low, whatever Rogan's guests have to say
Kahn didn't even challenge high fat or low carb. He was totally focused on saturated fat and dietary cholesterol, which is silly.
Well I don't think they're silly. He goes by the idea that the optimal amount is "as low as possible" and the difference from 0 to 1 egg is very much significant. No one says that in the blogosphere because they're all caught up quoting studies in unhealthy people eating more eggs.
That said, I'd have liked more PUFA-related biochemistry, but the medical consensus isn't there. It's going to take a long time for the health authorities to admit that they goofed at the PUFA level, and the whole grain thing too. My intuition is all of these should be kept low, whatever Rogan's guests have to say