I have read pretty much all the threads related to pregnancy here! Whew. I must admit, my head is spinning a little. I thought I'd ask some more specific question here (I will be trying to conceive in about a year and I'd like to be eating right well before conception!)
I'm seeing that Progest-E/Vitamin E/Vitamin A as the most recommended during pregnancy.
1. Does Progest-E have enough E to eliminate the need for an additional Vit E supplement?
2. What forms of A are best for pregnancy? Or just stick to liver?
Also, I occasionally see mention of Folic Acid & Magnesium for pregnancy. Any thoughts?
THANK YOU! :)
I'm seeing that Progest-E/Vitamin E/Vitamin A as the most recommended during pregnancy.
1. Does Progest-E have enough E to eliminate the need for an additional Vit E supplement?
2. What forms of A are best for pregnancy? Or just stick to liver?
Also, I occasionally see mention of Folic Acid & Magnesium for pregnancy. Any thoughts?
THANK YOU! :)