Hello!
I'm pregnant with my second baby and I'm hoping to get ideas for how to eat/supplement to promote an easy, quick, uncomplicated, comfortable child birth.
Last time I used a birthing hypnosis program that was VERY helpful. Over all it went very well and I had a big healthy baby naturally at a birthing center. It was a relatively comfortable experience, but I think there's room for improvement!
Ray Peat told me that a friend of his poured progest-e on her belly during labor and the baby just "popped" out! I wasn't sure how to time it properly, so I didn't try it last time. But I might this time!
He also said it was important to drink lots of fruit juice (which I did)!
Any other peaty thoughts? Thanks!
I'm pregnant with my second baby and I'm hoping to get ideas for how to eat/supplement to promote an easy, quick, uncomplicated, comfortable child birth.
Last time I used a birthing hypnosis program that was VERY helpful. Over all it went very well and I had a big healthy baby naturally at a birthing center. It was a relatively comfortable experience, but I think there's room for improvement!
Ray Peat told me that a friend of his poured progest-e on her belly during labor and the baby just "popped" out! I wasn't sure how to time it properly, so I didn't try it last time. But I might this time!
He also said it was important to drink lots of fruit juice (which I did)!
Any other peaty thoughts? Thanks!