Comedown / crankiness from lack of coffee - does this mean it's bad for me?

FredSonoma

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Jun 23, 2015
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Topic pretty much says all - when I don't have coffee, I'm cranky, especially a few hours after having it. Does this mean it's bad for me? Or so good for me that my body gets mad when it doesn't have it? :lol:
 
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Jul 17, 2015
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Caffeine is very addictive and if you cut it cold you can expect some pretty bad headaches with 24-36 hours. I would guess at your reaction being quite normal, especially if you drink a lot of it.
 

HDD

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Nov 1, 2012
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FredSonoma said:
Topic pretty much says all - when I don't have coffee, I'm cranky, especially a few hours after having it. Does this mean it's bad for me? Or so good for me that my body gets mad when it doesn't have it? :lol:

You might be experiencing low blood sugar. Coffee boosts metabolism which will cause you to burn through your fuel faster. You should have something to eat with your coffee or make your coffee a meal with plenty of sugar, milk, and maybe some gelatin.
 

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